Vertical ridges are furrows that run from the tip of your fingernail down to the cuticle. They are sometimes called longitudinal striations or bands. Slight vertical ridges in…
Are you aware that a stroke can be a serious and life-threatening event? As we age, it becomes increasingly important to understand the risks and warning signs…
Eating one boiled egg every morning for two weeks can have several benefits for your body. Eggs, especially those enriched with Omega-3 or from pasture-fed chickens, can…
It’s the second most popular eye colour in the world and the shade is believed to have originated around 6,000 to 10,000 years ago. The widespread iris…