{"id":7675,"date":"2024-12-18T23:07:56","date_gmt":"2024-12-18T23:07:56","guid":{"rendered":"https:\/\/onlinenews92.com\/?p=7675"},"modified":"2024-12-18T23:07:57","modified_gmt":"2024-12-18T23:07:57","slug":"did-you-know-that-if-you-eat-chicken-gizzards-you-dont-need-to-take-read-more-7","status":"publish","type":"post","link":"https:\/\/onlinenews92.com\/?p=7675","title":{"rendered":"Did you know that if you eat chicken gizzards, you don\u2019t need to take\u2026 Read More."},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"641\" src=\"https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8739.jpeg\" alt=\"\" class=\"wp-image-7676\" srcset=\"https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8739.jpeg 638w, https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8739-300x300.jpeg 300w, https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8739-150x150.jpeg 150w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/figure>\n\n\n\n<p>The gizzard is the muscular stomach that birds, especially grain-eating ones, have. Many people consider it offal and tend not to cook it because of its appearance.<\/p>\n\n\n\n<p>However, chicken gizzards provide many nutrients, are easy to prepare, and are very affordable. Here, we\u2019ll explain why you should include them in your diet.<\/p>\n\n\n\n<p>Liver is chock-full of vitamin A, which supports healthy vision among many other benefits, vitamin B12 and iron to boost energy, plus vitamin C, folate, selenium and copper.&nbsp;<strong>Gizzard is rich in cartilage, zinc, vitamin B12 and iron<\/strong>. It\u2019s also a natural source of glucosamine, which helps support joint health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The gizzard is the muscular stomach that birds, especially grain-eating ones, have. Many people consider it offal and tend not to cook it because of its appearance&#8230;. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7675","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7675"}],"version-history":[{"count":1,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7675\/revisions"}],"predecessor-version":[{"id":7677,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7675\/revisions\/7677"}],"wp:attachment":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}