{"id":7669,"date":"2024-12-18T21:03:21","date_gmt":"2024-12-18T21:03:21","guid":{"rendered":"https:\/\/onlinenews92.com\/?p=7669"},"modified":"2024-12-18T21:03:22","modified_gmt":"2024-12-18T21:03:22","slug":"heres-why-you-should-never-get-up-to-pee-in-the-middle-of-the-night","status":"publish","type":"post","link":"https:\/\/onlinenews92.com\/?p=7669","title":{"rendered":"Here\u2019s Why You Should Never Get Up To Pee In The Middle Of The Night"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"713\" src=\"https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8737-1024x713.jpeg\" alt=\"\" class=\"wp-image-7670\" srcset=\"https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8737-1024x713.jpeg 1024w, https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8737-300x209.jpeg 300w, https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8737-768x535.jpeg 768w, https:\/\/onlinenews92.com\/wp-content\/uploads\/2024\/12\/IMG_8737.jpeg 1170w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>What part does the pelvic floor play in your pre-bedtime and sleeping habits? Not by much, but I swear I\u2019ll find the connection.I teach that having to wake up in the middle of the night to urinate is not a good indicator as a pelvic floor physical therapist\u2026.<\/p>\n\n\n\n<p>Now, Dr Emma Qureshey, an obstetrician gynaecologist in Houston, Texas, has taken to TikTokto share how women can maintain their gynaecological health \u2013 including resisting the urge to urinate in the shower.<\/p>\n\n\n\n<p>\u201cThe first thing I would never do is pee in the shower, or more importantly, pee standing up,\u201d Qureshey said in the clip last week, which has amassed more than 764,000 views at the time of writing\u2026\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What part does the pelvic floor play in your pre-bedtime and sleeping habits? Not by much, but I swear I\u2019ll find the connection.I teach that having to&#8230; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7669","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7669"}],"version-history":[{"count":1,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7669\/revisions"}],"predecessor-version":[{"id":7671,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=\/wp\/v2\/posts\/7669\/revisions\/7671"}],"wp:attachment":[{"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/onlinenews92.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}